In this enlightening episode, Sunita Bapooji discusses the universal states of Attachment and Detachment.
“Where there is attachment, there is no freedom, no true love, no self love and no awareness. Attachment is an inner prison.”
The strain of attachment can at times give way to detachment. In either state, we are rejecting objective reality in favour of that which does not exist. This leads to misery and takes us out of a state of bliss and take us further from overall well-being.
Sunita proposes a simple solution; The path to freedom in any relationship is Being in Awareness. To be in awareness one needs to silence, cleanse & purify the mind. This happens in meditation.
When aware we become free from the prison of attachment. We accept and love who we are, focus on positive tendencies in ourselves and connect to others from a state of fullness.
Thanks for watching!
To your overall well-being,
Sookshma Centre for Overall Well-being
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