Pearls of Purity – Episode 22 – Cure for Common Cold

In this Episode of Pearls of Purity, Sunita Bapooji shares 4+1 powerful tips comprising of simple yet effective home kitchen remedies and self-care techniques that can be used to cure the Common Cold.

Coming from a family of Ayurvedic (Ancient Indian Medical system) physicians, she says that even though we take care of ourselves by external mediums like warm clothing and attire, it is important that we also adopt simple lifestyle shifts during the cold winter months to combat the common cold and heal and rejuvenate in simple yet effective ways.

Watch this video for the 4 + 1 tips. Powerful. Try them today!

Pearls of Purity – Episode 21 – Union Between Heart and Mind

In this episode Master Sunita explores “Manasu” usually thought of as Mind, but in truth it is the Union between Heart and Mind. Thinking and Feeling together becomes Manasu.

She clarifies that we all know of Physical heart on left side of body, but Ancient wisdom says that we have one more heart, the Spiritual heart on the right side. Yogic wisdom also mentions that there is an energy center called “Anahatha” energy
center which is right in the middle between physical and spiritual hearts. These three together makes what we call “Heart”.

Mind is everywhere, because each cell has Mind. So wherever cell is there, Mind is there. But master says that mind needs to be purified through friendship, compassion, kindness, goodness, and understanding everyone no matter what.

And ultimately the union of Mind and Heart leads to Healing of the Self and humanity.
She also explores in this episode various divine renditions of Saint Thyagaraja on “Manasu” and also ancient scriptures that have mentioned about Manasu and its various implications on day to day life.

“Mananaath traayathe ithi mantraha”.
Power of chanting Mantras is revealed only when there is union of Heart and mind.
It does not matter intellectually how many ever scriptures we read/learn, unless this union exists.

“Manah prasamanopayah yoga itya bhidhiyat”
For peace in Manasu, we need Yoga or Union.

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