In this episode of Pearls of Purity, Master Sunita talks about the root cause of fears and how to overcome them to become fearless.
The cause of fear is a weak body, weak mind and a lack of self confidence.
When fear occurs, don’t dwell in that fear in thoughts, words or deeds…
Instead, act decisively to embrace fearlessness through working on yourself and the situation physically (through activity), mentally (by embracing empowering principles) and through meditation (the practice of being in the here and now).